Your way to healthier days
When you get older, the importance of exercise cannot be accentuated enough. Exercise affects positively on your physical and cognitive health. It enables you to stay in charge of your own life for longer.
When you get older, the importance of exercise cannot be accentuated enough. Exercise affects positively on your physical and cognitive health. It enables you to stay in charge of your own life for longer.
Athene Active Aging is designed to appeal and inspire elderly people to exercise. The exercises are carefully designed to offer challenging enough, but not too difficult, tasks for people in different conditions. Meanwhile the physical health improves, also the cognitive health benefits.
